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Top 10 Foods Highest in Sugar (To Limit or Avoid)

时间:2025-11-01 05:24来源: 作者:admin 点击: 0 次
High sugar foods to limit or avoid include puddings, milkshakes, ice-cream, fruit juices, sugary soda drinks, cakes (especially with frosting), candie

Note: There are some healthy cereal bars available if you check the ingredients and choose wisely. Look for bars made of whole grains such as oats, containing nuts, seeds, dried fruit, and without added sugar, sweeteners, or chemical additives.

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