Southern Saratoga YMCA

Membership to the 10 Capital District YMCAs (Albany, Bethlehem, Evolution, Greenbush, Schenectady, Troy, Southern Saratoga (Clifton Park), Glenville, Guilderland, and Greene County)

Full workout facilities

Classes (including Les Mills, HIIT, spin, and yoga) included

Y-360, our virtual workout platform

Programming including health and wellness

Indoor tracks

Pools

Basketball courts

Access to over 2,000 Ys nationwide

EGYM

We are Hiring!

We have full-time, part-time, and seasonal opportunities available in multiple departments in branches across the Capital District YMCA.

Apply Online

What's Going on at the Southern Saratoga YMCA

Les Mills Classes Now Offered

Check our Schedule

Swim Lessons

Sign up for swim lessons today

Register

Pickleball Courts & Events

Most branches offer indoor pickleball courts; outdoor pickleball courts at our Southern Saratoga YMCA are now open.

Learn more

Branch Amenities

Branch Amenities

Adult enrichment programs

After school child care

Child watch

Pickleball

Day camp

Group exercise classes

Gymnasium

Hot tub

Indoor pool

Indoor track

Meeting rooms

Personal training

Playground

Sauna

Steam room

Strength/cardio equipment

Swim lessons

Teen programs

Our Space

Support the CDYMCA

Every day, the Capital District YMCA will create a safe and healthy environment for personal growth, increasing impact through our programs, and helping those in need as a leader and catalyst in strengthening our urban, suburban, and rural communities.

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