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One cup of T bone steak is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates. |
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One cup of T bone steak is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates. |
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